I recently went to a nutritionist to help me recover my energy and after doing 12023 tests we found that I had a leaky gut, very low serotonin and my body wasn’t able to detox itself efficiently. Enter probiotics. They’re basically live bacteria that help keep your gut healthy.
I’ve been trying to build a morning routine that allows me to feel that NO MATTER WHAT ELSE HAPPENS TODAY, I started my day right. I have a chocolate smoothie, a green juice and my current probiotic of choice @duolacsg which is Korea’s number one probiotic, with world patented dual coating technology. I’m happily already noticing difference with my food absorption and mood as I don’t feel as bloated after meals. I need to make my health a priority and that starts with making daily commitments to nourishing my body.
-Ming Bridges, SG Music Artiste.